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Overview

SUBTLE FLAVOR, DELICATE TEXTURE.

The pristine waters of Alaska support an abundance of flatfish that are marketed by their individual species name and also as wild Alaska sole or flounder. All combined these species represent the third largest landings of Alaska seafood. Alaska flatfish are extremely versatile in the kitchen, with a subtle flavor and delicate texture that works well with light butter sauces and herbal seasonings and splashes of citrus.

Species

  • Butter Sole (Isopsetta isolepis)
  • English Sole (Parophrys vetulus)
  • Flathead Sole (Hippoglossoides elassodon)
  • Rock Sole (Lepidopsetta polysystra or bilineata)
  • Arrowtooth Flounder (Atheresthes stomias)
  • Rex Sole (Glyptocephalus zachirus)

Product Forms

Species
Form 
Pack
Size
Butter Sole, Rock Sole, 
English Sole, Flathead Sole
Whole RoundIndividually Quick Frozen14"/Up, 12/14", 10/12", 8/10"
Whole Round Block900g up, 700/900g, 500/700g, 200/500g
Headed & GuttedBlock700g/up, 500/700g, 200/500g
Kirimi
Rex SoleWhole RoundLayerpack1000g/Up, 800/1000g, 600/800g, 400/600g, 200/400g, Un200g
Arrowtooth FlounderWhole Round1/2 kg, 0.5/1 kg
Headed, Gutted & Tailed1kg/Up, 0.5/1 kg, 300/500g
OBI-Flatfish

Nutrition Facts

Calories:

70

Total Fat:2g
Cholesterol:50mg
Sodium:90mg
Protein: 13mg

Amounts per cooked 3 oz/85g serving

Values

CERTIFIED SUSTAINABLE.

We are committed to supplying sustainable seafood products to meet our customers’ requirements. All OBI Seafoods flatfish products are certified sustainable by the Marine Stewardship Council and the Alaska Responsible Fisheries Management program.

About Our Values

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